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A Healthy Balance: Making Time

Every day for the past few years I’ve logged on to What’s Up, USANA? to read amazing stories about lives changed, tips on how to eat better and live healthier, and cool posts from my team promoting...

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A Healthy Balance: Life’s Daily Pressures

For this month’s edition of A Healthy Balance, I want to discuss dealing with life’s daily pressures. In order to do this, I need to start by giving you a glimpse into the Collins home. I’m the mother...

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A Healthy Balance: Redefining Self Image

Let’s face it, we all have our insecurities, and no matter what size, shape, color or age, it’s become an all-too-common pastime to self criticize and scrutinize our outward appearances. Blame it on...

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A Healthy Balance: Tips to Combat Negativity

Managing relationships is hard work. Whether it’s keeping the family together, being there for close friends, or dealing with coworkers, there are bound to be times where negativity can creep in and...

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USANA Personal Development: Taking Time and Giving Thanks

This week is Thanksgiving here in the United States, which, as my kids have gotten older, has become a greater focus in our home. We have been working all month on our Thankful Cards: Orange cards...

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The Best Mother’s Day Gift: No More Guilt

Flowers, dinner, even a trip to the spa. These are all mighty popular gifts when it comes to Mother’s Day. But as a single, working mother of two, what I want isn’t so tangible; I desire something far...

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I’m Not Leaving the House This Winter and Neither Should You

Winter is the worst season. The days are nasty, brutish, and short. Not to mention cold. I say this every year, but this time I mean it: I don’t want to leave my house this winter. I mean, I have to go...

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8 Things to Leave Behind in 2015

Editor’s Note: The following is from Julie Boyer, a USANA Gold Director and Social Media Ambassador. The original post can be seen on her blog. After the champagne glow of New Year’s Eve has faded,...

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Work-Life Balance

Work can get really overwhelming. Really fast. Then there’s the pressure that if we want to get ahead, we have to work harder than everyone else. Success equals better pay, which equals financial...

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Reese’s or Snickers? Which Halloween Candy is Really the Best Choice?

Halloween is upon us and temptation is everywhere: on desks, in stores and pretty soon in your child’s plastic pumpkin. If you’re one of those people who are incredibly strong-willed, maybe you can...

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9 Things to Create More of in 2016

Editor’s Note: The following is from Julie Boyer, a USANA Gold Director and Social Media Ambassador. The original post can be seen on her blog. It’s already the second week of January, and the glow of...

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It’s as Easy as Riding a Bike (to Work)

When I first moved to Germany, I got off the train at the Hauptbahnhof, walked outside and saw bike rack upon bike rack overflowing with bicycles of all different ages and styles. My first thought was,...

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A Healthy Balance: Tips to Combat Negativity

Managing relationships is hard work. Whether it’s keeping the family together, being there for close friends, or dealing with coworkers, there are bound to be times where negativity can creep in and...

View Article


USANA Personal Development: Taking Time and Giving Thanks

This week is Thanksgiving here in the United States, which, as my kids have gotten older, has become a greater focus in our home. We have been working all month on our Thankful Cards: Orange cards...

View Article

The Best Mother’s Day Gift: No More Guilt

Flowers, dinner, even a trip to the spa. These are all mighty popular gifts when it comes to Mother’s Day. But as a single, working mother of two, what I want isn’t so tangible; I desire something far...

View Article


I’m Not Leaving the House This Winter and Neither Should You

Winter is the worst season. The days are nasty, brutish, and short. Not to mention cold. I say this every year, but this time I mean it: I don’t want to leave my house this winter. I mean, I have to go...

View Article

8 Things to Leave Behind in 2015

Editor’s Note: The following is from Julie Boyer, a USANA Gold Director and Social Media Ambassador. The original post can be seen on her blog. After the champagne glow of New Year’s Eve has faded,...

View Article


Work-Life Balance

Work can get really overwhelming. Really fast. Then there’s the pressure that if we want to get ahead, we have to work harder than everyone else. Success equals better pay, which equals financial...

View Article

Reese’s or Snickers? Which Halloween Candy is Really the Best Choice?

Halloween is upon us and temptation is everywhere: on desks, in stores and pretty soon in your child’s plastic pumpkin. If you’re one of those people who are incredibly strong-willed, maybe you can...

View Article

9 Things to Create More of in 2016

Editor’s Note: The following is from Julie Boyer, a USANA Gold Director and Social Media Ambassador. The original post can be seen on her blog. It’s already the second week of January, and the glow of...

View Article
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